Dairy-Free Egg Salad

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We went camping a few weeks ago in Algonquin Park, ON which was fabulous. Omigodness, I don’t know why we didn’t go sooner. Living in Alberta for 3 weeks I thought anyplace in Ontario would have nothing on the Rockies. Although it is hard to compare anything to Wester Canada, northern Ontario definitely did not disappoint 🙂 If you have never been to the Muskoka/Algonquin region, you need to go there my friends.

What the H does this have to do with dairy-free egg salad Kiran?! Okay, sorry! Getting back on track now – so we went camping and needed quick happy gut meals. We brought some eggs (which I rarely eat but still do once in a while) and guacamole stuff (I can’t leave home without my avos!). I combined the two and whaa-baaam! super tasty dairy-free egg salad. Don’t believe me? Ask the dishes (this one is for you Jemila 😉 – me and Jem went to go see Beauty and the Beast, if you have ever seen the movie you will understand 🙂 okay getting off track AGAIN)!

I’m going to stop now :S

Here is the recipe!

Serves 2


4 organic/free-range eggs
2-3 ripe avocados
2 cloves garlic
1 tsp paprika
1/2 tsp chilli flakes
1/4 cup green or red onion, chopped
2-3 tbsp fresh lemon juice
salt & pepper to taste
optional: 1/2 stalk of celery chopped for a crunch


1. Hard boil the eggs
2. Combine of the ingredients (this is basically my guacamole recipe, a few people have asked for it, so here it is!)
3. Mash eggs into avocado mixture (or guacamole) and mix well.
4. Adjust spices to taste


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