I am always looking for breakfast smoothies for protein and so I was so excited to write this post!
I searched far and wide for the best breakfast smoothies with protein that were also vegan. None of the recipes require protein powder (ain’t nobody got time for that! :P) and all of them are raw.
I have also indicated whether they are:
✓ Gluten free
✓ Grain free
✓ Vegan
✓ Dairy free
✓ Soy free
✓ Nut free
✓ Sugar free
Enjoy and let me know if you have any questions. 🙂
Breakfast Smoothies with Protein with
ALMOND BUTTER and…
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Spinach & Apple

By HappyGut
Protein: 18g
Ingredients: 6
Main items:
spinach, almond butter, apple
✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Sugar free (*has maple syrup)
✓ Raw
Note: The 18g of protein includes the 2 tbsp of hemp seeds (optional in the recipe).
Get recipe here.
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Oats, Cocoa & Chia

Protein: 12g
Ingredients: 7
Main items:
oats, chia, cocoa
✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Raw
Get recipe here.
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Cucumber & Pear

Protein: 12g
Ingredients: 7
Main items:
cucumber, pear, chia
✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Sugar free
✓ Raw
Get recipe here.
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Carrot & Coconut

Protein: 11.5g
Ingredients: 9
Main items:
carrot, coconut/avocado
✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Raw
Note: The recipe makes two 16 ounce glasses. The protein of 11.5g is per glass.
Get recipe here.
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Breakfast Smoothies with Protein with
CASHEW BUTTER and…
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Kale &
Banana

Protein: 9.5g
Ingredients: 8
Main items:
kale, banana, dates
✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Raw
Note: The recipe makes two 16 ounce glasses. The protein of 9.5g is per glass.
Get recipe here.
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Pumpkin & Banana

Protein: 10g
Ingredients: 11
Main items:
oats, pumpkin banana
✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Raw
Note: The recipe makes two 16 ounce glasses. The protein of 10g is per glass.
Get recipe here.
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Oats &
Banana

By Oh She Glows
Protein: 10g
Ingredients: 8
Main items:
oats, banana, carob powder
✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Raw
Get recipe here.
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Avocado & Lime

Protein: 10g
Ingredients: 11
Main items:
lime, avocado, greens, banana
✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Sugar free
✓ Raw
Note: The recipe makes two 16 ounce glasses. The protein of 10g is per glass.
The 10g of protein includes the 2 tbsp of chia seeds (optional in the recipe)
Get recipe here.
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Breakfast Smoothies with Protein with
PEANUT BUTTER and…
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Cocoa & Banana

By Averie Cooks
Protein: 15 grams
Ingredients: 4
Main items:
banana, cocoa
✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Raw
Note: The recipe makes two 16 ounce glasses. The protein of 15g is per glass.
Get recipe here.
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Berries & Banana

Protein: 12g
Ingredients: 4
Main items:
banana, berries
✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Sugar free
✓ Raw
Get recipe here.
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Dates & Cocoa

By Detoxinista
Protein: 12g
Ingredients: 5
Main items:
dates, cocoa, chia
✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Sugar free
✓ Raw
Get recipe here.
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Spinach & Banana

By I Love Vegan
Protein: 10g
Ingredients: 6
Main items:
spinach, banana, hemp hearts
✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Sugar free
✓ Raw
Get recipe here.
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Breakfast Smoothies with Protein with
HEMP SEEDS and…
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Kale &
Apple

By HappyGut
Protein: 18g
Ingredients: 10-11
Main items:
kale, apple, walnuts
✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Sugar free
✓ Raw
Get recipe here.
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Pumpkin & Quinoa

Protein: 22g
Ingredients: 5-7
Main items:
pumpkin, quinoa, apple
✓ Gluten free
✓ Vegan
✓ Soy free
✓ Nut free
✓ Sugar free
✓ Raw
Get recipe here.
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Banana &
Pear

Protein: 14g
Ingredients: 8-9
Main items:
banana, pear, avocado, parley
✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Nut free
✓ Sugar free
✓ Raw
Get recipe here.
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Banana & Mango

By I Love Vegan
Protein: *13g
Ingredients: 6
Main items:
banana, mango, spinach, pumpkin seeds
✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Nut free
✓ Sugar free
✓ Raw
Note: The 13g is without protein powder (optional in recipe).
Get recipe here.
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Breakfast Smoothies with Protein with with…
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Tofu & Strawberry

By Well Vegan
Protein: 15g
Ingredients: 5
Main items:
tofu, strawberry, banana
✓ Gluten free
✓ Grain free
✓ Vegan
✓ Nut free
✓ Sugar free (*has maple syrup)
✓ Raw
Get recipe here.
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Sunbutter & Apple

Protein: 10.9g
Ingredients: 7
Main items:
apple, sunbutter, spinach
✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Nut free
✓ Raw
Get recipe here.
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Pecan &
Carrot

Protein: 8g
Ingredients: 7
Main items:
pecan, carrot, cardamom
✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Sugar free
✓ Raw
Note: The recipe makes 4 & 1/2 cups ounce glasses. The protein of 8g is for 2 & 1/4 cups.
Get recipe here.
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Kale & Blueberries

Protein: *12g
Ingredients: 4
Main items:
kale, blueberries, hemp seeds/protein powder
✓ Gluten free
✓ Grain free
✓ Vegan
✓ Soy free
✓ Nut free
✓ Sugar free
✓ Raw
Note: The 12g of protein is for the version made with hemp seeds.
Get recipe here.
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8 comments
Hi Kiran! Thanks for including 2 of my green smoothies!! 🙂 Great post, I love all the nutritional info.
You’re most welcome Brittany! Your smoothies look amazing! I can’t wait to try them! 🙂
The top riw, if it has oats its not glutenfree or grainfree. Glutenfree only if glutenfree oats are used 🙂
Hi Linda, you are absolutely right! None of the recipes are grain-free and are only gluten-free if you use certified gf oats! 🙂
Hi Kiran,
There are some veggies that are not so well available in india like Kale,avocado, parley etc … Please do provide some alternative for that.. BTW grt work… have a osm Gut.. cheers..
Hi Ankur! For kale, you can replace with spinach, parsley with cilantro and avocado with any other fat (perhaps coconut, nuts). Let me know if you need any other substitution ideas!
Also, thank you for your kind words! 🙂